Posted On: Wednesday, November 22, 2023

The answer is yes in ways we don’t necessarily think about which means we’re missing out. They also teach us about happiness and resiliency.
Global Citizen reminds us that trees “provide all life on Earth with oxygen, combat climate change, generate food and shelter, clean the air and soil, foster vibrant ecosystems, etc…”
In addition, recently authors have been extolling (Can trees make you happy?) “how trees can save your life and make you happy and mentally strong.”
A few years ago I bought a small book because I loved the title, How To Be More Tree. Written by Liz Marvin with exquisite illustrations by Annie Davidson. I especially loved two sentences in the book’s introduction:
Each of the 59 types of trees selected is introduced by illustrations and a short title of ethical or pragmatic wisdom that the author related to that tree. The brief text on each page offers a trait about that tree to inspire or expand one’s thinking or nudge a life lesson. For example: “Draw strength from others” relates to the Aspen and the message of connecting and belonging with an example of the Aspen’s root system. The titles and simple texts provide specific tree knowledge as well as subtle (and not-so-subtle) ways to bring happiness and care into your life.
Walking in the woods or even paying attention to trees in yards can create curiosity that invites learning more. The more we learn and the closer we observe, it’s easier to see that trees’ behaviors reflect what we’d consider values in action.
We are living in a time of increasing anxiety and depression. The invitation “to be more tree” is a reminder of how we can fuel ourselves in challenging times.
Gael O’Brien has worked as a speaker coach for TEDxNatick speakers for the past four years. She is fantastic! …. In every situation, Gael brings passion, compassion, and expertise as the speakers develop their talk content and delivery. She helps them find their story and give voice to it…. If you have the chance to work with Gael, take it!